Kick Butt Kombo
November 27, 2009 by: Relaxtubes
Kick Butt Kombo
AVI | English | XviD – 23fps – 640×480 | AC3 192kbps | 700 MB
Genre: Documentary | Sport
This two-video pack includes Kick Butt and Kick Butt 2. Each features a celebrity, a fitness expert, and a kickboxing champion. The 1997 Kick Butt shows Kristoff St. John, star of the soap opera The Young and the Restless, holding his own with trainer Jackie Vankatwyk and three-time European kickboxing champion Badrino Kocktane. The scene is a boxing ring in a real boxing club–very austere and macho. You should already know kickboxing techniques to do this workout safely, because it offers very little instruction–participants are supposed to watch and follow Kocktane, who gives a few barely audible instructions, aided by some clear voiceovers from Vankatwyk. The moves are repeated drills without patterns. The camerawork is quite busy, with frequently changing angles. After a 25-minute kickboxing workout, you spend about five minutes with weights, followed by five minutes of abs workout, then a 10-minute stretch.
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http://hotfile.com/dl/18692142/ae12c77/Kick_Butt_Workout.part1.rar.html
http://hotfile.com/dl/18692157/5b71cbd/Kick_Butt_Workout.part2.rar.html
http://hotfile.com/dl/18692284/b9a792a/Kick_Butt_Workout.part3.rar.html
http://hotfile.com/dl/18692304/f817344/Kick_Butt_Workout.part4.rar.html
http://hotfile.com/dl/18692407/3e74e75/Kick_Butt_Workout.part5.rar.html
http://hotfile.com/dl/18692433/3f925cc/Kick_Butt_Workout.part6.rar.html
http://hotfile.com/dl/18674293/7ecaac6/Kick_Butt_Workout.part7.rar.html
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